Depression turns to Fun!

How do you turn depression to uplifting and fun?

In just 6 steps:

1. Smile it really does help!
2. Hang around people who love to make you smile!
3. Know what's a trigger and avoid the trigger(s).
4. Move around more. 
5. Set goals, even if they are to just take a shower!
6. Say one positive thing to your self every day!

Comments

Please comment your input! I love to hear what y'all have to say! Love y'all! Thank y'all for the inspiration. If you want to email me your ideas or input my email is: coonsproutlm50013@gmail.com

Coping Skills

I don't know if y'all have your own coping skills, but I wanted to share mine!

• Write- who says I can't just let my characters handle everything? 
• Talk- Talk to some one you love
• 5/3/1- Favorites game! 5 things you love, 3 other things you love, 1 thing you love. Categories are a fun way to do this!
• Talk to the door- Instead of yelling at a person, tell the door.
• Bands- Rubber bands! ware it, hold it, play with it.
• Impossible- 10 things you know to be true, and 10 things fake or impossible.
• Create- Draw, color, paint, origami,etc
•  Read- Manga, Sci-Fi, Etc
• "take a hike"- go for a walk
• Music- as high as you can get away with 
• Dance- turn up the music and let it move you

Alcohol Awareness

In the video I posted you get to see me and a few students act as if we work for a news company. In the video we  talk about some of the reasons teens shouldn't drink. One person in the video acts like he doesn't care about the facts. Another person acts more sense-able.

Alcohol awareness

My Thoughts on love vs. family

In school we are talking about Romeo & Juliet. So I thought I would talk about that.
More my opinions on parts of it! Let me start with that I don't believe that relationships are more important than family. I do however believe that love can overcome anything! I believe that I control my future no matter what I choose! I say that no matter where you are from you can do anything.

Me Continued!

Main thing people need to know is I'm real. I say what I think with out sugar coating it. Some of you wont like this but if you do you might like what I wright. I have given you a small insight of what I wright about already. I talk about High school, love, friendship, and sometimes random things. Now let me go ahead and say i want to know what you think of my blogs and if you want my opinion on anything, to correct me, or want to criticize me.